Do I Qualify for TANF in Vermont?
2026 cash assistance — monthly benefits, requirements, and how to apply
Vermont provides up to $640/month in TANF cash assistance for a family of 3. Benefits have a 60-month lifetime limit. You must meet income requirements and participate in work activities.
Could Your Family Get TANF in Vermont?
Enter your household size and gross monthly income for a rough eligibility check. TANF income limits are very low — most recipients have little or no income.
Apply through Vermont DCF to confirm eligibility. Bring proof of income, identity, residency, and your children's birth certificates.
Apply for TANF →TANF income limits are very low. However, you may still qualify for SNAP, WIC, Medicaid, or childcare subsidies which have higher thresholds. Check those programs too.
If your income recently dropped (job loss, reduced hours), apply based on current income — not annual averages.
Enter your household size and income to check.
Vermont TANF Income Guidelines (50% FPL Reference)
TANF income limits vary by state and are often lower than these reference amounts. Contact Vermont DCF for exact current thresholds.
| Household size | ~50% FPL (annual) | ~50% FPL (monthly) |
|---|---|---|
| 1 people | $7,530 | $628 |
| 2 people | $10,220 | $852 |
| 3 people | $12,910 | $1,076 |
| 4 people | $15,600 | $1,300 |
| 5 people | $18,290 | $1,524 |
| 6 people | $20,980 | $1,748 |
| 7 people | $23,670 | $1,973 |
| 8 people | $26,360 | $2,197 |
These are approximate reference amounts at 50% FPL. Actual TANF income limits in Vermont may be higher or lower. Contact Vermont DCF to confirm.
How to Apply for TANF in Vermont
Applications are handled by Vermont DCF.
Submit your application
Reach Up is Vermont's TANF program. Apply through myBenefits.
Complete an interview
Bring proof of identity, income, residency, children's birth certificates, and Social Security numbers for all household members.
Begin work activities
Most states require participation in employment, job training, or community service within 2-6 months. Your caseworker will create a self-sufficiency plan with you.
TANF Benefits in Other States
More Family Assistance in Vermont
Vermont Family Assistance Programs
Families who qualify for one program often qualify for others. Check each one.
Childcare Subsidy (CCDF)
Income limits and how to apply in Vermont
Head Start Eligibility
Free early education for low-income families
WIC Benefits
Food assistance for children under 5
Free Pre-K Programs
State-funded preschool eligibility
Free School Meals
NSLP income limits for school-age kids
Childcare Tax Credits
Federal + Vermont state credits
SNAP (Food Stamps)
Grocery benefits — income limits in Vermont
Energy Assistance (LIHEAP)
Help paying heating and cooling bills
Section 8 Housing
Housing vouchers — income limits and waitlists