Do I Qualify for TANF in New Hampshire?
2026 cash assistance — monthly benefits, requirements, and how to apply
New Hampshire provides up to $675/month in TANF cash assistance for a family of 3. Benefits have a 60-month lifetime limit. You must meet income requirements and participate in work activities.
Could Your Family Get TANF in New Hampshire?
Enter your household size and gross monthly income for a rough eligibility check. TANF income limits are very low — most recipients have little or no income.
Apply through New Hampshire DHHS to confirm eligibility. Bring proof of income, identity, residency, and your children's birth certificates.
Apply for TANF →TANF income limits are very low. However, you may still qualify for SNAP, WIC, Medicaid, or childcare subsidies which have higher thresholds. Check those programs too.
If your income recently dropped (job loss, reduced hours), apply based on current income — not annual averages.
Enter your household size and income to check.
New Hampshire TANF Income Guidelines (50% FPL Reference)
TANF income limits vary by state and are often lower than these reference amounts. Contact New Hampshire DHHS for exact current thresholds.
| Household size | ~50% FPL (annual) | ~50% FPL (monthly) |
|---|---|---|
| 1 people | $7,530 | $628 |
| 2 people | $10,220 | $852 |
| 3 people | $12,910 | $1,076 |
| 4 people | $15,600 | $1,300 |
| 5 people | $18,290 | $1,524 |
| 6 people | $20,980 | $1,748 |
| 7 people | $23,670 | $1,973 |
| 8 people | $26,360 | $2,197 |
These are approximate reference amounts at 50% FPL. Actual TANF income limits in New Hampshire may be higher or lower. Contact New Hampshire DHHS to confirm.
How to Apply for TANF in New Hampshire
Applications are handled by New Hampshire DHHS.
Submit your application
Apply at nheasy.nh.gov or your local DHHS district office.
Complete an interview
Bring proof of identity, income, residency, children's birth certificates, and Social Security numbers for all household members.
Begin work activities
Most states require participation in employment, job training, or community service within 2-6 months. Your caseworker will create a self-sufficiency plan with you.
TANF Benefits in Other States
More Family Assistance in New Hampshire
New Hampshire Family Assistance Programs
Families who qualify for one program often qualify for others. Check each one.
Childcare Subsidy (CCDF)
Income limits and how to apply in New Hampshire
Head Start Eligibility
Free early education for low-income families
WIC Benefits
Food assistance for children under 5
Free Pre-K Programs
State-funded preschool eligibility
Free School Meals
NSLP income limits for school-age kids
Childcare Tax Credits
Federal + New Hampshire state credits
SNAP (Food Stamps)
Grocery benefits — income limits in New Hampshire
Energy Assistance (LIHEAP)
Help paying heating and cooling bills
Section 8 Housing
Housing vouchers — income limits and waitlists